The teenagers

So, you'll be very familiar with the teenages, the age from thirteen to eighteen, this is the teen age. This age of humans have very impact physically and mentally. There are many changes in their body like height, voice and etc. But there are many changes which affect the mindset. The mind is the computer which controls every movement of the body. The teen age affect the mind and our thinking skills are some how affected. Like in this age we start thinking about our relationship, crush and many other things but that's totally fine. Because it happens with everyone of us. Some people start going negative, they can't think what to do. So, this the challenge for all of us and we have to overcome from it. So there must be solutions for this big challenge, the solution could be to just relax, and meditate for a while. This will help us to relax our mind and give positivity to it. Don't think you can't overcome from it. Just give a short time with you and be quite for some time!